I still haven't done any cardio today. Whatever germs are in my throat are still there and are not compatible with heavy breathing. So I went to Whole Foods and got my groceries for the week: broccoli, golden beets, asparagus, shrimp, artichokes, lemon, chicken thighs, broccoli rabe, scallops, arugula, and a wall of Fage yogurt. I have lots of grains and beans in my pantry, so I was all set with those.
This was the cranberry pecan roll I had on my way home. When I got home, my lunch was a piece of pork loin and broccoli stir fried with Braggs, hot sesame oil and 5 spice powder. Lovely and light.
Afterwards, I cooked the beets, cubed them, and put them in tupperware for the week. I also cooked the 2 artichokes and took out the spikey things from the middle so I can eat them when I want to, I also made a pot of brown rice, and roasted the asparagus. This will give me lots of choices for lunches and dinner this week. I think dinner tonight will be scallops, roasted asparagus and brown rice.
This is the odd dog who tries to shove into small places to be next to people. I was lying on the couch and he was trying to get very close to me, but was really almost pushing me off the sofa.
I will do some upper body work tonight, and at least go for a small walk with the dog (not that dog. That is The Boy's dog. My dog is normal but not nearly as photogenic), but other than that I will take it easy. I'm just cleaning and doing laundry (hoping the things on the line dry before tonight), and wishing I had more tupperware or zip-lock bags so I could prep the broccoli rabe.