Sunday, November 2, 2008

Yoga on a Sunday Morning

Yoga this morning. Shiva Rea Lunar Flow. 40 minutes of various vinyasas. I should have eaten a little before I started, since towards the end I was wobbly. Now I'm eating an oatmeal muffin. It is the Lynne's Muffin from Laurel's Kitchen. You soak the oats in buttermilk overnight. I ended up soaking them for a few days, and forgot to add raisins or sunflower seeds. And I'm having an apple that I picked a few weeks ago during an Apple Picking Trip. They have been stored in my unheated mud room, where my onions and potatoes live and are quite happy.

That's all I think. I have to get the clothes off the line.