Anyway, to that end, I will add in a couple of bike rides this week, and maybe an afternoon swim towards the end of the week depending on what the tides are like.
- I am no longer sore after hiking.
- My legs are getting toned and stronger.
- I wake up early in the morning, more refreshed & ready to go.
Things to do:
- stock up on sparkling water
- organize kitchen again to make meal prep easier
What do you do when the weight loss slows or stalls?