Sunday, July 26, 2009


That was my biking total this morning. I decided to have a bigger breakfast (500 cals.) since I knew I wanted to bike and wasn't sure how far I wanted to go. I biked out to Hull and just kept going, almost to the end. Next time I'll go all the way to the end.

It was a nice grey, misty morning and started to rain on the way home about about mile 10. It was a blessing. I tend to get very hot when exercising no matter the outside temperature, so the cooling rain was nice.

Now I know that biking on wet roads and with a little rain is ok. I even minded the wind less, which means my legs and lungs are getting stronger.

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