There was a little party on Sunday and I brought the veggie tart with bacon which disappeared in a flash, and there was corn and some chicken wings and rose' so I think my calories were all where they were supposed to be.
This morning I just did the weights and sit ups and will talk the dog on a walk when I get home.
I have a client meeting at 6:30 which means I had to plan more snacks for work so I'm not ravenous when I get home (or while I'm meeting with my clients.)
Here's what I brought (breakfast was english muffin with almond butter):
Veggie tart slice (sadly, no bacon in this one)
Almond butter & jam on english muffin
Some crunchy cereal
All of that plus breakfast puts me at about 1000 calories, so I should be fine until I get home and have something for dinner. I also have some dried bing cherries.
I know I can do this, and I make sure I can do this by planning and doing.