Then to home where I made some brisket, rice and cauliflower. Stopped eating when I was full, one small bowl. Not the huge serving I would usually have. And now what am I craving? Pineapple and water. But I'm having an orange because it's easier to prepare than cutting the entire pineapple right now.
Or maybe I'm easing into a new way of eating. Either way, I feel good.