Not even first breakfast

Saturday morning, 8:30, having coffee. The boy was here and I made him eggs in a tortilla, but I am not hungry yet so I'm just having coffee. I'm out of eggs and have to trek a ways to get more, but maybe the nearby farm has some.

My goals today:

• do sit-ups - done
  
  
• lift hand weights - done
  
  
• bike or walk - somewhere new, Turkey Hill, W.E., something hilly. -- done. Walked to Weir River Farm for some eggs. A 1 hour walk. Very nice day. Should have drank more water before I left.
  
  
• eating plan
• breakfast : ? rye cereal maybe? I'll wait to see what strikes me when I'm hungry -- done, rye cereal it was.
  
  
• lunch: curry and rice and arugula - done. Curry, rice, spicy sausage. No arugula. A piece of chocolate to finish it off. And water.
  
  
• snacks: beets, grapefruit, raisins
  
  
• dinner: lamb and some sort of vegetable
  
  
• stay off the scale - not done.
  
  
• take measurements
  
  
• stay hydrated


• remember that one will not instantly become svelte and toned.