Feeling the Spark

This is my Sparkpeople log for the day. I won't post it everyday, but I was amazed by how much food I could eat and still remain within my goal, not to the point of over-fullness, but to the point of having every thing I wanted. I've even planned out tomorrow's breakfast and lunch, too.

(Ok, so the whole thing doesn't show up. The total calories is 1581, with a goal range of 1490 - 1840 for the day. And I'm not sure what the "approx. 60 pieces" means next to the chocolate. I had a small chunk, had it been broken into 60 pieces they would have been more like slivers.)

Breakfast:

Egg, fresh, 2 large 149 1 10 12 Tortialla, W.F. Whole Wheat, 1 serving 130 23 3 4

Lunch:

Semisweet chocolate, 0.7 oz (approx 60 pcs) 95 13 6 1 Chili Lime Chicken Burger, TJ's, 1 serving 110 4 3 15 Arugula, 0.5 cup 3 0 0 0 Tortialla, W.F. Whole Wheat, 1 serving 130 23 3 4

Dinner:

Tortialla, W.F. Whole Wheat, 2 serving 260 46 6 8 Shrimp, 8 oz 180 0 1 38 Olive Oil, 1 1tsp 40 0 5 0 Zucchini, 1 cup, sliced 29 7 0 1 Mushrooms, fresh, 2 medium 8 1 0 1 Sour Cream, 2 tbsp 51 1 5 1 Semisweet chocolate, 1 oz (approx 60 pcs) 136 18 9 1

Snack:

Orange Juice, 1 cup 110 25 1 2 Radishes, 1 large (1" to 1-1/4" dia) 1 0 0 0 Lamb Chop, 4 oz 150 0 6 23

Click To Add/Edit Extra Meals

CALORIES

CARBS

FAT

PROTEIN

1,581

163

57

112

1490 - 1840

196 - 283

39 - 68

60 - 152