My breakfast kept me full for 5 hours! So, now I'm eating lunch. I waited until I was hungry intead of just getting up and eating because it was 12 p.m.
I'm having a trader joe's chili lime chicken burger over argula, 1/2 cup of whole wheat couscous, and 1/2 cup of curried chickpeas. Sparkpeople says it is about 400 calories. And once I have my chocolate piece, it will be 536 calories total. It probably could have used some more veggies - sauteed zucchini maybe, or some eggplant.
It's pouring rain, which makes me very glad I did my walking this morning.
It took me a 1/2 hour to eat my lunch. That is a nice slow pace. And it was so tasty, too!