I thought about riding my bike to World's End but the air is smokey and my lungs were a bit hackey this morning so I didn't. I did clean the kitchen and am boiling some golden beets and eating almost an entire head of steamed cauliflower with Bragg's amino acids on it.
I did not eat enough vegetables this week (unless pesto counts), which may be what led to my getting sick. I need to get back to having them as the base of my diet. Which means buying them. And preparing them so they are easy to grab and eat.
Also, even though I said I wasn't weighing myself, I have. I still haven't dropped a pound. I'm still right around 180 (never below.) And I'm realizing that even though this doesn't matter in yoga class, it might matter when I hike I think. I'm not going back to tracking my food and counting calories, as nothing changed then either, but I will just be conscious of the fact that these hikes will be different because I weigh more. But they will also be different because I am stronger. And older. So, who knows...
For now, I'm going to lie in the sun and read.