And I just realized that I have a YinYoga DVD from netflix that I can do tonight.
Breakfast was 1/2 a piece of wheat bread before yoga, then the rest of the kale/cabbage frittata chopped up. It was about 2 eggs worth. Lunch is a room temp. salad of whole wheat cous cous, asparagus, chickpeas & 1/2 a small avocado. I had not prepared it last night, so it was pretty much created out of things that could be cooked in 5 minutes or less.
Now time to start the work day. I wonder if the rain will stay away to allow for a little after work bike ride.