Monday

I walked this morning for about 45 minutes.

Breakfast was walnut raisin bread with the last of the butter. I'll make some more this week.

I prepared lunch this morning - pan fried tofu with 5 spice, Braggs (soy sauce), asparagus, kale and an egg.

I'm very hungry now. I don't have a yogurt with me or I'd eat it. I may have to eat the lunch soon and then just get something later.

ETA: I just ate my lunch.