I'm of the belief that a diet should be balanced over a week, not necessarily every day, and so the fact that my dinner was completely void of vegetables does not concern me. It was a lovely pork chop cooked with salt, pepper and rosemary, and then a slice of my whole wheat bread topped with fresh mozzarella and a drizzle of olive oil. All on a plate that is almost too small.
The bread is nice because it's good enough that I want to eat it, but not so good that I want to eat more than a slice. And it's just so satisfying to know that I made it myself. (I brought a loaf of it to the Boy's the other night, and he called the next day to say that his dog has jumped on the table and eaten it. All of it. The dog is approximately the same size as the loaf of bread...)
My massage was heavenly, and just what I needed. The masseuse is very strong and has the spindly little fingers that just stretch and rip the muscles and fascia to get them to relax. It sounds painful - and it is at the time, but I left there and my back didn't hurt so I'm happy. I did some more yoga tonight to get my legs and hips stretched (it has been too long since I did pigeon pose) and hopefully that will keep me on track.
And here's a cool site to get free Tarot Card readings. Just remember not to take it too seriously if it is doom and gloom. But do take it seriously if it is good news!
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