Anyway, it entertained/disturbed me while I cooked and cleaned my kitchen. I made French lentils (the tiny green ones) with a rose and spice seasoning, couscous and some more kale. And roasted another butternut squash. I love all those nutritionally dense winter veggies to get us through this dark time before the tiny greens of spring renew us.
And as a reminder to myself, here's the link to the Calorie Cycling calculator.