I woke up with aching quadriceps this morning from the elliptical. All 7 minutes of it. But that was the only muscle that hurt, strangely.
I had eggs for breakfast and some grapefruit and milk. (435)
Lunch is packed: chili, a little pulled pork, collards. Cantaloupe. (450)
Dinner: Lentils, collards and squash?
Off to work!