This is one of my favorite poses. Janu Sirsasana (pose info & photo source), head of the knee pose. The best part is when the teacher comes over, and moves my ribs over towards the straight leg and helps me melt forward further towards my foot. Today my face was almost on my shin. I love forward bend asssists. My hamstrings love them. They are my favorite part of class. I would not have believed that my hamstrings could be this long, and yet here they are. And here I am.
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