- Swimming on Saturday. Biked about 8 minutes to the beach and had a lovely swim.
- Walking and trying to Swim on Sunday. Walked about 20 minutes to a different beach with the family, more waves and wind so not as much swimming.
- Trying (and I believe succeeding) to get anxiety under control. That sort of made whatever shape my body was in sort of irrelevant, which was why I haven't been blogging. I've maintained my weight loss so far, but just not lost anymore.
- Meditating on a semi-regular basis.
- Being very busy at work.
I haven't kayaked this year yet, which is something on my list. And I haven't hiked yet. But I am working on my internal fitness as well as my external, and I have definitely been climbing some very high mountains in my mind!
Alright, off to do my morning pages and to sit for a bit.